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Patience

Restarting Your 7-Year Clock

Restarting Your 7-Year Clock

For good or ill, your current state of health has taken your lifetime to develop up to this point. In other words, your health is the long-term accumulation of your history and environment, and whatever daily habits, attitudes and activities you have practiced, knowingly or unknowingly.  

Making Time Your Ally

Making Time Your Ally

Like renovating or remodeling an old house, your relationship with your health and wellbeing never ends—one thing gets fixed, and then another area of the house needs attention.  When you first embark on the Zenshin journey of restoring your health, cultivating deeper awareness, and becoming the expert of you, you will inevitably realize that the process is like peeling an onion.  Layer after layer, the journey never ends.

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