June 26, 2023 Chris Covey Magnesium and the (Aging) Brain June 26, 2023 Chris Covey Magnesium is an essential mineral rich in plant cells that plays a crucial role in many bodily functions, including the health of the brain. Adequate magnesium levels have been linked to improved cognitive function, memory, and mood.
October 21, 2017 Chris Covey Nutritional Therapy, Daily Practice Sometimes You Just Need a Little More Magnesium October 21, 2017 Chris Covey Nutritional Therapy, Daily Practice Over the years, I’ve noticed that many people interested in spirituality have a tendency to forget about their bodies. I can't blame them.