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pH test Strips | Mold Home Test & Products | Detox Support | Immune Support | Foods & Food Prep | Salts and Minerals | Self-Care Products | Water Filtration | Books

One of the most important things you can do for yourself in your journey to restoring health and becoming whole is to monitor your body's acid/alkaline balance (pH is a measure of acidity and alkalinity). It is imperative that you obtain an accurate assessment of your balance by monitoring it at home--and provide this information when you are doing private sessions with us.

For saliva, a pH range of 7.0-7.5 is preferrable

For Urine, a pH range of 6.8-7.0 is preferable, The first urine tends to be more acidic, so check your second urine instead.

Molds, Yeasts and Fungi are natural and necessary parts of any healthy environment, but when they become overgrown due to moisture and other opportunistic conditions, their spores and self-protecting toxins (mycotoxins) have a serious impact on our physical and mental health.

We see so many cases of health challenges where these microbes are suspected of being a major factor, but until recently it was difficult to find affordable, reliable, and accessible testing to determine the impacts of molds, yeasts and fungi inside of our homes, cars, and work spaces.

Immunolytics has changed all that with simple and reliable Do-It-Yourself home tests with easy step-by-step instructions to take your own sample and return it directly to the lab. Even better, they provide a 1-hour consultation to review your results and strategize and mitigation actions needed. We have used them for our own house and recommend them highly!

You can also visit the Immunolytics Store for products that help with reducing the burden on these microbes in your home, work, and personal spaces.

Micro Balance Health Products for a Mold-Free Home and Body

After confirming the presence of molds, fungi and yeast, Micro Balance Health Products offer a wide range of supportive products. We especially like their candles, sinus spray, and laundry detergents! They also offer simple and affordable test kits. Explore their products and services HERE.

Glypho Detox

GlyphoDetox provides advanced detox and defense against pesticides and other agricultural and environmental toxins. Powerful natural detox binders help safely eliminate pesticides including glyphosate, and block their storage at receptor sites throughout the body.

Pectasol-C Modified Citrus Pectin

PectaSol-C: The Most-Researched Modified Citrus Pectin (MCP)

PectaSol-C® is the most researched and effective Modified Citrus Pectin (MCP) supplement available. Ongoing clinical and scientific data demonstrates that PectaSol-C® MCP offers a number of important health benefits:

• Supports Cellular Health*

• Maintains Healthy Galectin-3 Levels*

• Supports Healthy Immune Response*

• Works Synergistically with ProstaCaid® and BreastDefend®*

• Gluten-Free

What is PectaSol-C® Modified Citrus Pectin (MCP)?

Regular citrus pectin supports digestive health, but the molecules are too large to enter the circulation -- meaning benefits are restricted to the GI tract alone. PectaSol-C® MCP solves this limitation with an advanced modification process that reduces the size and structure of the pectin. This allows PectaSol-C® to absorb into the circulation and deliver total-body benefits related to cellular health, immunity and more.*

BioSil by Natural Factors, Hair, Skin, Nails, Supports Healthy Growth and Strength

• ADVANCED COLLAGEN GENERATOR: Beautify your hair, skin and nails and protect your healthy bones and joints with a natural collagen generator in an easy-to-take capsule

• VEGAN FRIENDLY: Formulated with a patented and vegan silicon and choline complex to help improve beauty protein levels without the use of beef, chicken or fish collagen

• PLANT-BASED CAPSULES: Take one capsule, twice daily; Contains liquid BioSil sprayed onto beadlets made from plant fiber; Studies show BioSil liquid and capsules are equally effective

• CLINICALLY PROVEN: Delivers ch-OSA at a potency shown to support your body's natural ability to regenerate collagen, keratin and elastin

• FIGHT THE DECLINE: Brittle nails, fine lines, wrinkles and thinning hair are just a few signs that your body needs help producing the 3 beauty proteins; Push back with BioSil

Aller-C Vitamin C

Vitamin C with Bioflavonoids combines two powerful synergistic nutrients to enhance immune function and antioxidant activity. This formula contains a 60% Citrus Bioflavonoid Complex. It supports healthy vein function and strength of capillaries. It also helps to support stable mast cells.

Pitch Pipe for Balancing and Clearing Chakras

Essential Oxygen HP Food Grade Hydrogen Peroxide

Essential Oxygen 3% Food Grade Hydrogen Peroxide is THE essential product for every household because it powerfully cleans without imparting any toxic residue. With none of the toxic stabilizers found in non-food grade, brown bottle varieties of hydrogen peroxide, FGHP3 is the cleaner way to clean…everything from first aid to body to household to food to pets and even plants!

Essential Oxygen is a certified woman-owned triple bottom-line company that sees this planet and its people beaming with optimal health by creating truly effective and clean natural products.

fast fuel to burn fat and kick the sugar cravings

MCT Oil is a fractionated form of coconut or sometimes palm oil that only contains the fast-acting medium chain triglycerides (MCT).  MCTs don't need the liver to break them down, and they can be absorbed quickly through the stomach and intestinal lining, making them an easy source of fuel for our bodies.

Whether you are an athlete, someone following a ketogenic diet, a Bulletproof coffee lover, or just someone trying to shed a few pounds and up your energy levels, we highly recommend MCT Oil a couple tablespoons 2-3 times per day (in foods, coffee, green smoothies, or straight up).

From organic coconuts, and packed in a glass bottle, it's hard to find a cleaner product than this.

Our Go-to Gluten Free Flour Mix

Bob's Red Mill has consistently produced fine alternative products to gluten, and this flour mix has proven to be a winning formulation for bakers who want to replace wheat and gluten-containing flour.

NOTE:  The carbohydrate content remains high, so use with caution, as high-glycemic elements of this flour mix will also raise blood sugar levels quickly.

Nutrient-Packed Sprouted Brown Rice

GABA Rice gets its name from the facts that the abundance of available nutrients in sprouted brown rice have been shown to support GABA, the body's neurotransmitter for wellbeing and calmness.  Research shows that GABA helps with sleep issues, addictions, depression, women's health, and anxiety.

This rice also is raised consciously to minimize arsenic content, a problem that affects most rice cultivation.

Be sure to soak your rice for 4-8 hours in water with a little apple cider vinegar and rinse well before cooking.

Healthy Salt

Healthy Salt is known as a broad-spectrum source of minerals that are easy for the body to absorb. It is a beneficial aid in many body functions, from immune function and digestion to detoxification. Its unique purification process removes heavy metals and other pollutants so that the body doesn’t have to do anything but enjoy its many benefits!

Celtic Sea Salt

Celtic Sea Salt is certified nature ET Progrès, the highest level of certification allowed in France, and never contain anti-caking agents, bleaching agents, or additives of any kind. As a natural salt, Celtic Sea Salt products are an important source of natural sodium chloride, which is vital for good health in small amounts. Unlike ordinary table salts, Celtic Sea Salt products are harvested in a way that preserves the delicate balance of ocean minerals, providing potassium, magnesium and other important trace minerals.

Use as a replacement for ordinary table salt in cooking, baking, or to season dishes before serving. In order to preserve optimal freshness and taste, we recommend storing Celtic Sea Salt products in a glass, wooden or ceramic container with a loose fitting lid.

Available in COARSE and FINE ground, as well as other varieties.

REAL Salt

Unlike other sea salts, Real Salt is never heat processed, never stripped of its natural components, and contains no additives, anti-caking agents or dextrose. Real Salt is an unrefined salt with a full complement of trace minerals.

Real Salt is the only pink sea salt mined in America since 1958. It comes from an ancient seabed deep beneath Central Utah that has been protected from pollutants for millions of years. (No plastic in this salt) It is harvested using ethical labor standards and sustainable methods from a mine and mill powered by two solar fields.

Organically Processed Colima Sea Salt

When it comes to the highest quality sea salt, Colima Aztec Sea Salt is right at the top.  Packed with a broad spectrum of minerals, what puts this salt ahead is the careful way it is harvested by hand to keep it pure and uncontaminated.

We have been using this very tasty salt for years, both in our cooking, and as a helpful assistant to adrenal health and recovery with our clients.

mineral relief for R.O. water system Users

When we were building our house several years back, we made a point of installing a Reverse Osmosis (RO) filter system for our cooking and drinking water.  Little did we know at the time that our top shelf filter was also removing all of the critical nutrient minerals from our water along with the pollutants and toxins.

After a couple of years like this, we began to show signs of mineral deficiency (decreased energy levels and even neurological symptoms), which we recognize all too well now, but had no clue about then!

Fortunately, a friend recommended theses liquid mineral drops, and they helped put us back on the path to healing and recovering our bodies' much-needed mineral electrolytes.

Brahmi Oil for Calm Mind, Healthy Skin & Hair

This rejuvenative oil is made with organic brahmi/gotu kola and organic bacopa, both known as brahmi in various parts of India. The herbs are cooked into a base of organic sesame oil, and for a more cooling application, this product is also offered in a base of organic coconut oil. Brahmi Oil is balancing to all three doshas and is beneficial for clearing and calming the mind and enhancing peaceful meditation. Brahmi is said to bestow intelligence upon its user and can be massaged into the scalp to subtly promote awareness and mental function. Used at night on the scalp, it can help support healthy sleep patterns and aid in the rejuvenation of the nervous system.

Nasya Oil for Sinus maintenance, Flow & Relief

The upper respiratory tract is made up of the nose, nasal cavity, mouth, pharynx (throat), and larynx (voice box). In addition to being the main passageway for breath, the nasal cavity also acts as a first line of defense against environmental irritants. Foreign particles are trapped in the cilia, or hairlike structures, that line the mucous membranes of the nasal passages. Nasya is a traditional method that assists the nasal cavity's natural cleansing mechanism and lubricates its delicate tissues. It is often used in conjunction with a saline rinse; as saline can leave the nasal tissues dry, Nasya Oil provides soothing and moisturizing benefits of sesame oil and calming herbs. These herbs—brahmi, calamus, and skullcap—also help to relieve tension in the head, improve the quality of the voice, and promote mental clarity.

Daily Massage Oil for All Skin Types and Doshas

Pleasing, soothing, and gentle, this herbal body oil brings moisture to the body while also bringing calmness and relaxation to the mind with the help of powerful Ayurvedic herbs. Its combination of base oils and herbs make it good for all skin types and balancing for all doshas, including vata, pitta, and kapha. It’s the ideal Ayurvedic massage oil for all, from those who are new to Ayurveda and don't know their body types to those who have an established self-massage ritual.

Pure HOCl Hypochlorous Solution

Briotech Topical Skin Spray is an all-natural, highly-effective, electrically-charged signaling solution that mimics the essence of human healing, as based on the science of HOCl. Hypochlorous (HOCl) is an organic and naturally-occurring core component of all living internal defense systems; it works to fight infection and bacteria while speeding up the healing process. As a versatile addition to your daily skin care regimen, our customers report great cosmetic results with acne, as a gentle exfoliate, as an anti-wrinkle remedy in support of fine line and scar reduction, and as a refreshing, hydrating mist. Briotech Topical Skin Spray is the perfect cosmetic solution to soothe and support your skin against irritation, inflammation, post-procedure and aftercare sensitivities.

Reduce EMF exposure with Defender-Shield

We LOVE Defender-Shield products and use them EVERY DAY!

They have iPad/ Tablet Cases, Headphones, Anti Radiation Blankets, Laptop Shield, to Blue Light Blocking Glasses for KIDS! (and much more). Please protect your self from EMFs and other harmful radiations that we are exposed to daily. Start with what you can today.

Prebiotic Toothpaste for oral microbiome

Our favorite!! Unlike conventional toothpastes that bleach and disinfect your mouth like it’s a toilet, REVITIN Prebiotic Toothpaste is like a supplement for your teeth and gums. It supports the natural pH and healthy functioning of your mouth’s microbiota, AND it leaves your teeth clean and pearly-white! We have been using this product since it hit the market a few years ago and would not trade it for another!

Blue Light Blocking Glasses for Screen Time After Dark

We are fans of these glasses, not only because they are polarized to reduce glare from backlighting, but also because they are light-weight and minimize discomfort, even when worn for hours at a time.

Blue light-blocking glasses are essential equipment for anyone that spends more than a few minutes per day looking at a screen (which now means everyone!).  Whether your screen time is for work, gaming, or watching Netflix, you are being exposed to harmful blue wavelength radiation, which can disrupt sleep and cause a range of physical ailments from eyestrain headaches to neck tension.  Give your eyes and nervous system a break!

Clip-On Blue Light Blocking Lenses for Night Use and Screen Time

Like the other orange lens blue light blockers we recommend, these clip-ons are a highly effective way to protect your eyes, brain, and circadian rhythms at night while driving or using screens.

This model is very easy to use and can be clipped on or off of your prescription glasses as needed.

Castor Oil Pack kit for Gentle Detox

Castor oil is a time-honored method of gently pulling toxins out of the body through the skin (transdermal channels).  While it is no substitute for essential nutrients and proper hydration needed for the liver to unload its toxic burden, castor oil certainly can help with removing heavy metals and other toxic excesses in the tissues.  

Castor Oil Roll On for Easy Detox Support

Castor Oil Roll-on is an easy way to apply this versatile emollient. Castor oil is known to penetrate deep into tissues to soften and enrich the skin cells for renewed, pliable skin. The convenient Castor Oil roll-on provides effortless application wherever you need it. The oil in our castor oil roll-on is certified pure, of course, so you benefit from its natural healing properties. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Coffee Enema Kit

Sometimes your system needs an extra detox boost, and coffee enemas are one of the safest and most trusted ways to cleanse your system from the inside out.

This kit is preferred because it is free of phthalates and other known toxic materials found in common plastics. The coffee indicated here is also recommended.

NOTE:  Be sure to use only organic medium/light roast coffee for maximum nutrient gain, following the Gerson method. This website gives a good overview of the process.

Simple Infrared (IR) Home Therapy

Don't have a Near Infrared Sauna (NIR) at home?  No problem!  You can buy this clamp light and NIR bulb and create your own therapeutic IR space just about anywhere.  

The heat and light spectrum of NIR has been shown to be healing to the body by activating the parasympathetic nervous system.  It supports muscular relaxation and wound healing, induces the release of toxins, and even fights against pathogens and yeast/fungal overgrowths (such as skin rashes, acne, and gut dysbiosis).

CAUTION:  The red lamp becomes very hot.  Do not place it closer than 15 inches to the treated area (or beyond the sensation of comfortable heat) or it may cause a burn.

Alternatively, you can also try an LED version or NIR/FAR infrared therapy that covers the full range of beneficial red light.

The exact spectrum ranges from some red light (660nm) and to the limit of infrared light (850nm), with peak output wavelengths designed to coincide exactly with our peak absorption in this range. The emitted light is focused by a magnifying lens into a penetrative point, meaning the light can be effectively used from a distance of up to 60cm (about 2 ft).

Fast-Absorbing Magnesium Chloride Bath & Body Salts

Not all forms of magnesium absorb equally.  Far more than Epsom salts (magnesium sulfate), magnesium chloride (MgCl) absorbs easily and has a much longer-lasting effect.  It is a powerful transdermal detoxifying agent and source of nutrient magnesium, which the body needs to de-stress, balance blood sugar levels, and relax tissues.  

MgCl added to a bath helps cells and tissues excrete toxins through the pores of the skin, and it also provides chloride, a key ingredient in the stomach's digestive gastric juices.

Defender Pad: Redirect EMF Radiation Away from Your Body

Have you ever noticed that when you use your tablet, phone, or laptop for long, your hands and/or lap start to feel warm and oddly tingly? That's EMF from your cellular signal and wifi passing through your body's tissues.  EMF is definitely disruptive to cellular processes, but we just don't know quite yet HOW disruptive it is. 

So, rather than take your chances, you can use a Defender Pad to minimize exposure while working, surfing the web, or playing games.

Stall Bars

The best way to to assist stretching at home!

GOOD:  Epic Water Filtering Pitcher

Boulder, CO based Epic Water provides one of the most economical options for point of use water filtration! Instantly transform ordinary tap water into clean, extraordinary water. When it comes to healthy water, you and your family deserve the cleanest water available. With the Epic Pure Water Filter Pitcher you can drink with confidence knowing that the Epic Pure Pitcher has been rigorously tested by multiple independent labs for the removal of over 200+ known water contaminants including fluoride, heavy metals like lead & mercury, pesticides, herbicides, trace pharmaceuticals, and volatile organic compounds which other makers don’t touch.

Good: Rainshow'r Bath Ball

The Rainshow'r Bath Ball is perfect for those who enjoy a leisurely bath and essential to dechlorinate your bath before use. The ball must be swirled in the water from 5 to 8 minutes. The crystal ball for the bath is an entirely new concept in de-chlorinating bath water, requires no plumbing attachment, it works right in the tub, removes 90% or more of total chlorine for a healthier bath. How it works: When water comes in contact with the media filament inside the fabric pouch the chlorine ions in the water are converted into a harmless chloride. The toxic effects of chlorine, chloramines, and chlorine gas are eliminated with the aid of a special media. Chlorine is removed quickly when the Crystal Ball is circulated through the water. The crystalline quartz mixed with the media reduces the molecular structure of water into smaller clusters enhancing sudsing and lathering of soap. Long Lasting, Lasts For Over 200 Baths!

GOOD:  Chlorine Filtering Shower Head

If a whole house filtration system is not feasible, you can still benefit from a point-of-use shower head filter.  The New Century shower head filter, also available through Radiant Life, is certified to remove 90% of chlorine in tap water and last up to 18 months.  

Other benefits include:

• Healthier, Younger Looking Skin

• Softer, More Manageable Hair

• Reduces Fading of Color-treated Hair

• Relief From Dry Skin and Scalp

• Improved Lathering and Sudsing

• Great for Those With Chlorine Sensitivity

It's also very eco-friendly:

• Converts Chlorine into a harmless soluble chloride through a KDF filament.

• Crystalline quartz for energy enhanced shower "feel" and better lathering.

• Installs in minutes – no special tools or professional help required.

• Highly effective even at high operating temperatures and flow rates.

Add these skin and hair-saving shower heads in every shower to minimize your chlorine exposure!

BETTER:  Pure Effect Water Filtration Systems

Up your point-of-use drinking water filtration with a Pure Effects system.

We have tried many, many systems, from faucet filters, to counter top units, to Reverse Osmosis (RO), to spring water delivery, and this is what we have landed on for our personal use.  Pure Effects makes a great range of highly effective, safe products, and they also have exceptionally helpful customer service. 

NOTE:  There are many pitcher-type water filters, like the Aqua Gear pitcher above, also available for a lower cost.  They are not as effective as a multistage filter system, but they still help reduce the toxic load on our bodies from Chlorine and water-borne particles.

BEST:  Radiant Life Whole House Water Filters

Since installing Radiant Life's whole house water filter system, our taps and showers are basically pouring out clean, fresh, pure water, free of chlorine, fluoride, chemicals, pharmaceuticals, and the vast majority of heavy metals.  

We highly recommend the Series 4 and Series 6 systems to anyone seeking a high quality solution to purify household water supplies.  They can also be used in conjunction with under-counter point of use filter systems to deliver the most pristine drinking water possible.

Radiant Life also carries a wide range of healthy products from food items to household items.

Toxic Superfoods

This book completely shifted the way we practice, and it confirmed so many of our suspicions with our clients’ and our own health patters. This is a must read for anyone struggling with chronic health issues!

Iodine: Why You Need It and Why You Can’t Live Without It

Learn the fundamentals of how iodine, a trace mineral used by every cell in your body (and deficient in most of the population), is essential to your hormones, immune system, and cellular health.

Why Stomach Acid is Good For You

This functional medicine gem offers a clear plan for permanently curing heartburn by relieving the root cause of the problem: low stomach acid.

Nourishing Traditions

This is a powerhouse cookbook and textbook all in one for anyone who wants to learn how to eat traditionally prepared foods that give our bodies the best chance to remain nourished and thrive!

Human Heart. Cosmic Heart

This is an important and highly recommended book by Dr. Thomas Cowan, MD, about the broader implications of heart health from both a scientific and a cosmic perspective.  For anyone interested in learning how to care for their heart better...