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Body Signs

Back Pain: A Sign of Nutritional Imbalances?

Back Pain: A Sign of Nutritional Imbalances?

Many people struggle with lower back pain and tightness, as well as instability in the sacrum/hip area.  But simply doing yoga poses, stretches, massages, getting regular chiropractic adjustments, or acupuncture will only give you temporary relief, because these symptoms are generally not just structural, but also the result of nutritional deficiencies and long-term (chronic) effects of stress on the body.