Asking a potent question like "What nourishes us?"often invites a list-like response of cans, shoulds, and to-dos. But allowing the question to stay open invites new perspectives and possibilities to unfold and become visible.
This talk, presented by Chris Covey during a general session of the Free Medicine retreat at Buckland Hall, Wales, explores the natural connection between care for the body and care for the spirit. When we look closely, we can see that reaching outward spiritually implies an inward reach that touches and is reflected in that most precious, marvelous, and mundane of all our gifts--our physical body.