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Wholeness

Are You A Sensitive Spirit with Delicate Digestion?

Are You A Sensitive Spirit with Delicate Digestion?

In our clinical work at Zenshin institute, we often find that highly sensitive persons also tend to have delicate digestion and more “reactive” physical functions, for example in their immune systems.  

Stress: The (Not So) Silent Killer

Stress: The (Not So) Silent Killer

One of the most important things to understand about your body is that every stress you experience causes a blood sugar and hormonal reaction.  In other words, stress affects your entire system every time.

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