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Toxins

Nutrition Is About Life Itself, Not Just Food

Nutrition Is About Life Itself, Not Just Food

Nutrition IS about food choices—make no mistake about that!  What we eat does matter—its quality, source, cleanness, and balance of nutrients.  But so does what time we eat, how much we eat, how we’re feeling when we eat, who we’re eating with, how we digest what we eat, how we use the energy we consume, and so on. 

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