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Nourishment

Are You A Sensitive Spirit with Delicate Digestion?

Are You A Sensitive Spirit with Delicate Digestion?

In our clinical work at Zenshin institute, we often find that highly sensitive persons also tend to have delicate digestion and more “reactive” physical functions, for example in their immune systems.  

Nutrition and Spirituality: An Essential Link for Our Nourishment

Nutrition and Spirituality: An Essential Link for Our Nourishment

Nutrition is the science and practice of meeting the body’s nutrient needs, the process of providing it with the nourishment required to build its tissues and capacities, and fuel its regeneration and growth.  We all have bodies, so we all require physical nourishment.  Period.

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