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Is Excess Calcium Blocking Your Cosmic Flow?  

Is Excess Calcium Blocking Your Cosmic Flow?  

We all have heard how harmful heavy metals are for our brain, liver, kidneys, and more. But a high tissue level of calcium, which begins to act like a “concrete wall” inside your body, can also impact your endocrine functions (thyroid, adrenals, etc.) dramatically. Excess tissue calcium literally blocks you electrically and energetically from being in the Cosmic Flow.

3 Nourishing Tips for the Holidays

3 Nourishing Tips for the Holidays

What a wild and, at times, disorienting month this has been! Boy am I relieved and grateful to have Mercury complete its final retrograde for 2019—although we still have a bit more to go with its shadow period!

This month so far has been a time of inner reflection on what’s important, and at times a painful release of what’s blocking us and stealing our energy. Despite the wild ride, it’s also been a month of focus and greater clarity, and for that I am deeply grateful.

You Belong Here, So Step in.

You Belong Here, So Step in.

I spent my elementary school years among hundreds of other barefoot tootsies and digits.  As soon as we arrived at school each day, all of the students ripped velcro apart, untied laces, and freed our feet from our shoes.  It was my school's policy that all children must remain barefoot inside and outside during school hours.  This meant that my feet didn’t go back into their synthetic protectors until it was time for me to walk home.  It was like that for all seasons, all activities, including our outdoor gym classes and field days.  

Restarting Your 7-Year Clock

Restarting Your 7-Year Clock

For good or ill, your current state of health has taken your lifetime to develop up to this point. In other words, your health is the long-term accumulation of your history and environment, and whatever daily habits, attitudes and activities you have practiced, knowingly or unknowingly.  

Before You See The Doctor (Or Us!)…

Before You See The Doctor (Or Us!)…

If you are not taking these basic steps daily, they are almost certainly contributing to your symptoms.  If you genuinely feel like your symptoms are life-threatening, by all means visit your local ER.  If not, hit pause for a few days and see if you can notice positive changes from increasing your level of attention to self-care.

The Responsibility to Be Curious

The Responsibility to Be Curious

Fearing the unknown is natural, but ignoring it can be fatal.  When we become aware of sudden changes in our symptomology—our physical, mental, and emotional expressions of what is happening right now—our first reaction does not need to be denial or a terrified “Oh, no!”.