Is Excess Calcium Blocking Your Cosmic Flow?
We all have heard how harmful heavy metals are for our brain, liver, kidneys, and more. But a high tissue level of calcium, which begins to act like a “concrete wall” inside your body, can also impact your endocrine functions (thyroid, adrenals, etc.) dramatically. Excess tissue calcium literally blocks you electrically and energetically from being in the Cosmic Flow.
3 Nourishing Tips for the Holidays
What a wild and, at times, disorienting month this has been! Boy am I relieved and grateful to have Mercury complete its final retrograde for 2019—although we still have a bit more to go with its shadow period!
This month so far has been a time of inner reflection on what’s important, and at times a painful release of what’s blocking us and stealing our energy. Despite the wild ride, it’s also been a month of focus and greater clarity, and for that I am deeply grateful.
Reflection, Not More Affirmation
While going through my office recently, I realized how many old books, notebooks, binders, textbooks, course notes, sticky notes, and collections of papers with inspirational thoughts and quotes scribbled in a rush I had accumulated. And forgotten—despite my good intentions and promises made to myself to review and reflect on my own learning journey.
Reclaiming Boundaries: Doing, Being, and Emptying
You Belong Here, So Step in.
I spent my elementary school years among hundreds of other barefoot tootsies and digits. As soon as we arrived at school each day, all of the students ripped velcro apart, untied laces, and freed our feet from our shoes. It was my school's policy that all children must remain barefoot inside and outside during school hours. This meant that my feet didn’t go back into their synthetic protectors until it was time for me to walk home. It was like that for all seasons, all activities, including our outdoor gym classes and field days.
