Building on our evening talk on April 4th, we will dive deeper into the contributing factors and possible causes of our symptoms, pain, imbalance, disconnect, discomfort, etc.
We will demonstrate:
- Practical ways to recognize and support the profound connection between body, mind, and spirit.
You will learn:
How to listen to and interpret the subtle language of body-mind-heart
- How to decipher basic “body-language” with effective tools that will address their specific messages.
We will explore the links between how we nourish ourselves with:
- Food nutrients
- Nutritional supplements
- Emotional nutrients
- Breathing techniques
- Other forms of "soul food"
*Come with comfortable clothing that you can move around in and be sure to bring pen and papers to take notes.
Recommended donation: £20
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Space is limited for the event. Please add your email below to join our attendee list. We will be in touch with any further details needed.